Lead a Healthier Lifestyle Including Giving Up Smoking

Posted by: markh - Posted on:

One You Kensington and Chelsea and Westminster is a free local lifestyle service, designed to support Kensington and Chelsea and Westminster residents.  We provide personal healthy lifestyle coaching and group support sessions that will help you to make positive changes and improve your health and wellbeing. 

Our support includes help to lose weight, exercise more, stop smoking, drink less, eat more healthily and address psychological challenges. Everything we do is designed to reduce your risk of developing cardiovascular disease and lifestyle-related cancers. Our expert Health & Wellbeing Coaches will help you to make realistic and sustainable changes that aim to help you live a longer, happier life.

Get started today and discover a new healthy you!

Please see website for further information: https://oneyoukcw.co.uk/