Instructions and form (ms word) for patients who are using their own blood pressure monitors at home.

In addition to the above form, you can also send us your results online:

Online Blood Pressure Monitoring form

Instructions and form for patients who are using their Blood Glucose Meter at Home.

Instructions and form for patients who are using their own Peak Flow at home.

Ear wax is normal and is produced to form a protective coating over the skin in the ear canal. Ears are normally self-cleaning – the movement of your jaw whilst eating and talking helps to move the wax along the canal where it will usually fall out naturally without you noticing.

To continue reading please download our Ear Wax Self Care Guide.